Swasth365

Mexican Avocado Dip

Avocados provide monounsaturated fatty acids (MUFAs) that improve HDL (“good”) cholesterol

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Sattu Chaas

Rich in plant-based protein and probiotics, sattu chaas helps regulate blood sugar and promotes gut health.

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Healthy Oats Idli

Oats are rich in beta-glucan, a soluble fiber that helps lower cholesterol and maintain steady energy levels, supporting heart health.

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Barley Pulao

Barley, a low glycemic index grain rich in soluble fiber..

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Moong Dal Carrot Soup

Carrots and green moong dal are rich in fiber that can help …

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