UTI is an infection occurring in any part of the urinary system, commonly the bladder and urethra, caused by bacteria entering the urinary tract.
Symptoms: Burning sensation during urination, frequent urge to urinate, cloudy or strong-smelling urine, pelvic pain, and sometimes fever.
Management: Drinking plenty of fluids to flush bacteria, maintaining good personal hygiene, and urinating regularly are key supportive measures. Preventive strategies include proper wiping techniques, timely voiding after intercourse, and avoiding irritant products. Attention to symptoms is essential for early detection and avoiding complications.
Both carrots and ginger are rich in antioxidants, which …
Read MoreOats are rich in beta-glucan, a soluble fiber that helps lower cholesterol and maintain steady energy levels, supporting heart health.
Read MoreRich in plant-based protein and probiotics, sattu chaas helps regulate blood sugar and promotes gut health.
Read MoreAvocados provide monounsaturated fatty acids (MUFAs) that improve HDL (“good”) cholesterol
Read MoreRed rice poha has a low-to-moderate glycemic index (38–64), providing steady glucose release.
Read MoreThis is a no-cook breakfast recipe that is high in fiber, helping keep you full between meals.
Read MoreDiet is an essential part of healthy living ,below you can find regional diet plan that can help you with your Lifestyle modification.